Did I say -22 lbs? It's -23 lbs today. :) ** -- EDGEMAN 01/19/2020 3:04PM
Eating less, exercising more, eh? ** -- CPRVHokie 01/18/2020 6:32PM
Here is what I’m doing. -- YardBird 01/18/2020 10:01PM
How wide is your window? -- Baltimore Hokie 01/19/2020 8:44PM
Oh, I forgot- -- YardBird 01/19/2020 9:34PM
My window is 20/4 but -- YardBird 01/19/2020 9:26PM
I'm basically eating two meals per day -- EDGEMAN 01/19/2020 07:47AM
If I may . . . -- YardBird 01/19/2020 10:26AM
Here’s what I do. Exercise and when hungry eat something good for me. ** -- CPRVHokie 01/18/2020 10:20PM
It's nice when you put those pants on and they are a little loose. -- MikeVT85 01/18/2020 6:10PM
The clothes part is both good and bad -- Tafkam Hokie 01/18/2020 5:37PM
Know what you mean, but I'm getting back into old Dockers & stuff. -- EDGEMAN 01/18/2020 6:00PM
You’ve probably discussed, but what are you doing to lose weight? ** -- RoswellGAHokie 01/18/2020 4:13PM
Low carb diet -- EDGEMAN 01/18/2020 5:56PM
I think the key is to track everything you eat -- EDGEMAN 01/18/2020 7:00PM
With that diet you might want to take a multi vitamin -- HokieAl 01/18/2020 6:38PM
Why? He's prolly getting more vitamins than before. -- 48zip 01/18/2020 6:57PM
I’m just going based on what he posted -- HokieAl 01/18/2020 7:43PM
My former doc said they were rarely necessary. ** -- 48zip 01/20/2020 09:30AM
My vitamin supplements add 20 calories to my daily intake. ** -- EDGEMAN 01/18/2020 8:13PM